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Fitness Centre
Home > Services > Recreation and Culture > Fitness Centre
 
'ALL INCLUSIVE PASS' - Access the arena, gym, pool and regular fitness classes at one low rate!  Admission and All Inclusive Pass rates are listed on the Arena/Gym/Pool Facility Schedule link below or call 604-869-2304 for details!  

                   
1 Month   3 Month   6 Month   1 Year
Student (14-18): $57.25     $127.50    $220.00    $394.50
Adult (19-54):     $69.25     $157.00    $278.00    $511.00
Senior (55+):      $63.75    $142.25     $229.25    $413.00
 
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GYM ORIENTATION

Don't feel intimidated! 
If you are new to our facility and/or want to learn correct form and safe methods, make sure to sign up for a free gym orientation with one of our knowledgeable, highly qualified instructors. You will be given a tour of the fitness centre and instructions on how to properly use the equipment.  First-time gym users between the ages of 13 and 16 MUST take the orientation.
Contact our helpful Customer Service Representatives at the front desk to set up your orientation appointment. 


Our upgraded fitness centre is definitely worth checking out!  If you’re looking for an aerobic workout, our cardio room features an elliptical trainer, treadmills, bikes and a rower. The weight room is now bigger and has a variety of free weights including a new power rack and bench press.  We also have a good variety of selectorized (choose your own personal level) weight lifting equipment.  For those interested in functional training, we also have body balls, BOSUS and medicine balls.  

If you would like help to get started, our fitness specialist can meet with you to create a customized fitness program. We also have several structured programs, such as cardio and yoga classes to help you reach your personal fitness goals. See our Program Guide below for details!

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AQUA FIT CLASSES

Deep Water Aqua Fit
This class is conducted primarily in the deep end of the pool with floatation belts to keep you buoyant while exercising. These classes are a great way to improve both your cardiovascular and muscular endurance. With minimal impact on the joints, this class is great for those with arthritis, osteoporosis or anyone who is rehabilitation from an injury. Aqua fit is also an excellent method of cross training.

Sizzlin' Shallow Aqua Fit
This is a well balanced water class primarily conducted in the shallow end of the pool. This class is ideal for mature adults who enjoy having some fun while working out, but also great for women and men of varying ages and abilities.

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Christmas Program Guide.pdf

School Usage Calendar - October to June.pdf

Facility Schedule - Effective December 20th.pdf

Winter Program Guide 2015.pdf