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Fitness Centre

The facility will be closed on Victoria Day, Monday, May 21, 2012. We will re-open on Tuesday, May 22, 2012 with regular facility hours.

 

From Aqua Fit to Yoga, Belly Dancing to Spin Cycle, the Hope Recreation Centre has it all!  Choose an activity which interests you from the Spring Activity Guide link below - let this be the year you break out and try something new!

'ALL INCLUSIVE PASS' - Access the arena, gym, pool and regular fitness classes at one low rate!  Admission and All Inclusive Pass rates are listed on the Arena/Gym/Pool schedule link below or call 604-869-2304 for details!  

                  1 Month   3 Month   6 Month 
1 Year

Student (14-18):  $62     $138        $238      $427
Adult (19-54):      $75     $170        $301      $553        
Senior (55+):       $69     $154        $248      $447

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2012 Spring Activity Guide

Spring 2012 Facility Schedule April 10 - June 30


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GYM ORIENTATION

Don't feel intimidated! 
If you are new to our facility and/or want to learn correct form and safe methods, make sure to sign up for a free gym orientation with one of our knowledgable, highly qualified instructors. You will be given a tour of the fitness centre and instructions on how to properly use the equipment.  First-time gym users between the ages of 13 and 16 MUST take the orientation. 
Contact our helpful Customer Service Representatives at the front desk to set up your orientation appointment. 


Our upgraded fitness centre is definitely worth checking out!  If you’re looking for an aerobic workout, our cardio room features an elliptical trainer, treadmills, bikes and a rower. The weight room is now bigger and has a variety of free weights including a new power rack and bench press.  We also have a good variety of selectorized (choose your own personal level) weight lifting equipment.    For those interested in functional training, we also have body balls, BOSUS and medicine balls.  

Regularly scheduled fitness classes range from Yoga, Core Connection, Tone Zone, Fitness Express, Indoor Boot Camp to Deep Water Aqua Fit and our new Spin Cycle Class.
Try one out to see what best suits your needs - you have nothing to lose!

If you would like help to get started, our fitness specialist can meet with you to create a customized fitness program. We also have several structured programs, such as cardio and yoga classes to help you reach your personal fitness goals. See our Spring Program Guide below for details.